5 Dumbbell Exercises That Work Your Butt and Arms at the Same Time | Livestrong.com #dumbbellexercises
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5 Dumbbell Exercises That Work Your Butt and Arms at the Same Time | Livestrong.com #dumbbellexercises



Dumbbell Exercises for Your Butt and Arms | Livestrong.com

You can cut your total gym time in half by incorporating some compound exercises. Try these dumbbell exercises to build your butt and arms at the same time.

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